I’ve found the best way to come home to the heart, to warm the cells and to cleanse the mind is through a gorgeously connective cacao ceremony.To help I have recorded a step by step cacao ceremony for you to follow along and to recreate at home, and not just for Valentines Day, but every time you need a boost of self-love, and a heart-opening ceremony for yourself.
In this ceremony I lead you into a meditation around the theme of the month of recording (The Star - February)
In preparation I would recommend purchasing some ceremonial cacao (organic, sustainable) but if you are pushed for time/money you can choose any unsweetened chocolate or simply use some good quality cocoa powder.
Each month you can add different spices for warmth or subtle connections to blend the plants that you are connecting with during your ceremony/meditation.
Upon purchasing you will receive a link to download the recording.*
*Please be considerate that this is intended for your personal use only.