The Spirit of the Mountain
Retreat
Set within the majesty of the French Alps, and within the powerful aura of the 'Grandmother' (Mont Blanc), the retreat will take you on a rich, powerful and nourishing journey of mind, body and spirit.
Thursday, September 7, 2023 2:00 PM -
Tuesday, September 12, 2023 12:00 PM
​Chamonix, France (map)
Your Guides:
Tansy Baigent: Shamanic healer, spirit worker and meditation teacher.
Claire Janigo: Eco trail guide and massage therapist
Name: Seasonal & sustainable plant-based chef
What's Included
Accommodation
5 nights and 6 days of luxury accommodation
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Activities
1 x 45 minute storytelling
3 x 60 minute meditation
6 x 30 minute guided morning meditation (optional)
2 x 60 minute yoga
2 x day hikes
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Food
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Vegetarian breakfasts, lunches, dinners and desserts
Endless herbal teas, tea, coffee
Fresh fruit bowl always available
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Included Extras
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Pick up / drop off from Chamonix to retreat accommodation
(airport transfers not included)
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Lunch at a beautiful mountain refuge
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Afternoon trip to a luxury wellbeing spa (to rest, relax and restore) - transport included
Forest walk and slight scramble to a mysterious gorge for a blessing ritual (transport included)
A trip into the town for shopping and exploring (transport included)
A walk into the mountains and evening meal out at a mountain refuge on the last night
Housekeeping including one laundry service
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Free wifi
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Paid Extras (which can be added)
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Shared Airport transfer (£100 from/to airport)
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Massage (£60 / 1hr)
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Tarot (£60 / 1hr)
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Glacier Excursion (with mountain train) (£25)
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Aguille du Midi (£55)
The Program
MIND DAYS (2)
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07:45 Morning Meditation (optional invite wellbeing into your day with inner peace, affirmations, and chanting)
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08:15 Pre Yoga snack- fresh coffee, herbal teas, fruit and nuts to give you an energy boost before your morning yoga.
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08:45 Morning Yoga
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10:00 Wholesome breakfast
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11:00 Creative Workshops
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13:30 Lunch
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14:30 Afternoon Activities / Time Off
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18:00 Storytelling / Meditation
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19:30 Dinner
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SPIRIT DAYS (2)
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07:45 Morning Meditation (optional invite wellbeing into your day with inner peace, affirmations, and chanting)
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08:30 Wholesome breakfast
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10:00 Meditation & Spiritual Practice
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13:30 Lunch
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14:30 Spiritual Practice
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19:30 Dinner
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BODY DAYS (2)
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07:45 Morning Meditation
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8:30 Wholesome breakfast
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10:00 Mountain walking
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13:30 Picnic Lunch
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14:15 Mountain walking
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18:00 Yoga
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19:30 Dinner
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Accommodation & Rates
-£1495 per person based on double/triple occupancy of a Twin/Triple room, two/three single beds, with shower-room and separate toilet. (recommended for solo travellers)
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-£1695 per person based on double occupancy of a Deluxe Double room with bathroom and balcony. (recommend for family, friends or partners)
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-£1,895 for single occupancy of a Deluxe Double room with with bathroom and balcony.
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£400 non-refundable deposit is required to reserve your space.
ABOUT CHAMONIX
ABOUT THE RETREAT
In the beautiful and picturesque mountain valley of Chamonix, you are invited for 6 days of deep connection to the spirit of the mountain; from it's serene stillness to it's incredible power and fervor.
ABOUT THE MOUNTAIN
