Hi, I’m Tansy Alexandra Baigent.
I didn’t come into this work through theory alone, I came into it through experience.
I have a deeply sensitive and intuitive nature and yet for much of my young life these ‘skills’ caused me pain and grief and fear.
I thought I was too much. Too weird.
I thought what I experienced in my dreams and in the dark hours was too scary and I tried to turn away from it. From the things I saw and felt..
These and the meeting of life’s many challenges sent me into great cycles of disconnection from myself and the world around me, with no idea how to move forward, despite doing all the right things.
What I came to discover through many trials and errors, was a profound connection to something beyond myself. And an understanding that for healing insight alone isn’t enough. That we need ways to work with what’s held beneath the surface, in the body, in our patterns, and in the parts of us that are trying to protect the parts of us that are in pain.
This journey of ‘awakening’ led me onto a path that brought together both psychological and spiritual approaches, and ultimately into the work I now offer.
I work in a way that is collaborative, grounded, and deeply respectful of your own process. I’m not here to fix you, but to support you in understanding yourself, and in creating real shifts in how you relate to your life (and the true nature of our existence).
Shamanic Healing*
Working with the unseen, symbolic, and energetic layers of experience
Soul retrieval, journeying, and reconnecting with inner vitality and meaning
Supporting a deeper relationship with nature, spirit, and the living world
*includes soul retrieval, ancestral healing, past-life regression, guided meditation
Internal Family Systems (IFS) / Parts Work
Helping clients understand and work with different “parts” of themselves
Healing inner conflict, self-sabotage, and protective patterns
Building a strong, compassionate relationship with the self
Somatic & Nervous System Awareness
Supporting regulation, safety, and embodiment
Working with how emotions and experiences are held in the body
Gently resolving stored stress and trauma responses
Life Coaching & Practical Guidance
Supporting clarity, direction, and decision-making
Bridging inner healing with external change
Creating grounded, actionable steps forward
Spiritual Mentorship
Guiding individuals through periods of growth, change, or awakening
Offering perspective, reflection, and deeper inquiry
Supporting alignment with purpose, values, and personal truth
Tarot (Reflective & Insight-Based)
Using Tarot as a tool for reflection, clarity, and deeper understanding
Bringing awareness to underlying dynamics, patterns, and choices
Supporting decision-making and insight without removing personal agency
Reiki (Energetic Support & Regulation)
Supporting the body’s natural capacity to restore balance
Promoting relaxation, nervous system regulation, and energetic flow
Used gently alongside other modalities to deepen integration
My Core Modalities
My Work
I support individuals in navigating emotional, psychological, and life challenges through a holistic, integrative approach
My work combines shamanic healing, parts work (IFS), somatic awareness, and practical life guidance
I work at the intersection of inner healing, self-leadership, and real-world empowerment
What I help Clients With
Navigating anxiety, overwhelm, or emotional intensity
Healing patterns of self-doubt, people-pleasing, or feeling “not enough”
Moving out of stuck or cyclical life patterns
Processing past experiences or trauma in a safe, supported way
Reconnecting with a sense of self, direction, and inner trust
Building a more empowered, grounded relationship with life
How I Work
I work in a collaborative, client-led way, meeting each person where they are
Sessions are intuitive yet structured, balancing depth with practicality
I integrate psychological understanding with spiritual perspective, without bypassing either
My approach is trauma-aware, grounded, and focused on long-term change
My Intention
To support individuals in becoming more resourced, self-aware, and self-led
To help clients move from survival patterns into choice, clarity, and empowerment
To create a space where both healing and growth can happen simultaneously
What people Say
“Working with you brought true magic into my life.”
“I am always amazed at the power of our sessions”
“You are an actual angel”
