Begin or enhance your meditation practise with private classes
- 1 hr1 hour
- 60 British pounds£60
- Zoom online session
Meditation is such an incredible and powerful tool that can aid us in every aspect of our life, from releasing tension or stress, to helping with sleep and finding space from mental clutter/chatter and our busy minds. I can teach you meditation or offer you personalised guided meditations or somatic (body-orientated/felt-sense) meditations based on your needs. These meditations take place online via zoom This session is for an individual private class. If you would like to book a private group session (2+) please do reach out so that I can help you to arrange this.
To cancel or reschedule please contact me as soon as you can, I just ask that this be done no later than 24hrs before your appointment.
Revitalize Studios, White Street, Topsham, Exeter, UK